As the days have grown shorter and the season has darkened, I've been reading some Advent reflections by author and Franciscan priest Richard Rohr in his book Preparing for Christmas: Daily Meditations for Advent. In one reflection, Rohr explores a paradox of modern life: despite an abundance of so-called "time-saving devices," we often feel like we have so little time. He writes, "The credit cards and mortgages, the planned obsolescence of almost everything we own, is keeping us running." He continues, "What decreases in a culture of affluence is precisely and strangely time — along with wisdom and friendship."
This reflection feels particularly poignant during this time of year when our days are filled with consumption of all kinds. Nature is slowing down, moving toward stillness, but cultural expectations often push us to do the opposite. We're bombarded with messages to buy more, do more, and be more. It's no wonder so many people feel stressed, overwhelmed, and exhausted during the holiday season. They spend too much money, overextend themselves, and miss the quiet moments that could bring joy.
Why do we allow this to happen? Why do we think we need so much stuff? Spiritual and wisdom traditions across the world often remind us that less is more. When we focus on simplicity, we create space for the things that truly matter: connection, gratitude, and presence.
This year, I hope you'll choose less so that you can experience more. Less stress, less debt, and less busyness can make room for more peace, more happiness, and more ease. Imagine a holiday season where you slow down, savor moments of connection, and listen to the quiet wisdom of winter. What might you discover if you align yourself with the natural rhythm of the season?
An Invitation to Reflection
As you navigate this time of year, I invite you to pause and reflect. What would it look like to prioritize what really matters to you? How might you simplify your celebrations to cultivate greater meaning and joy? The gift of presence, after all, is one we can give to ourselves and others — and it doesn't come wrapped in a box.
May this season bring you a sense of calm, clarity, and connection. And may you find richness not in what you acquire, but in the moments you truly inhabit.
HI, I’M JENNIFER…
... Mindfulness has been profoundly transformative in my own life. During a particularly challenging time, mindfulness meditation became my anchor, helping me navigate the overwhelming stress and emotions of a major life transition. It allowed me to reconnect with my inner wisdom, stay true to myself, and ultimately emerge into a life of greater clarity and purpose. That personal journey is why I’m so passionate about sharing these practices with others.
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