Upcoming Offerings:


Stillness and Story Nature Retreat: A Journey of Mindfulness, Creativity, and Movement in Nature's Rhythm

October 3-4, 2025

Clinton Community Nature Center

I’m excited to be part of this retreat hosted by the Clinton Community Nature Center that brings together mindfulness, creativity, and movement while immersed in the wisdom of nature. I’m looking forward to the inspiration and connection that will unfold, and I’d love for you to join. You can learn more through the QR code on the flyer or by clicking below.


Cultivating Gratitude: A Seasonal Mindfulness Retreat

November 22, 2025

9:00 AM-3:00 PM

In-Person

The Lotus Place

Ridgeland, MS

Take some time to step out of the upcoming holiday rush, reconnect with your heart, and nurture a sense of gratitude that can steady and sustain you in the season ahead. Whether you are looking to rekindle gratitude or simply pause and reflect, this retreat is a chance to nurture yourself in a supportive and caring environment. Surrounded by nature, we will practice mindfulness together and discover how gratitude can grow more deeply in our lives. I look forward to spending this peaceful day of mindfulness and gratitude with you.

Self-Paced Courses Coming Soon!

Check back here regularly.

Photo by Jennifer Sigrest, "Mississippi Lotus"

A space to support your journey to mindfulness, balance, and well-being through workshops, retreats, and meditations. Rooted in compassion, offerings help reduce stress, build awareness, and align with your values, creating space to pause and reflect.

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