Offerings:
This is where you'll find everything currently available through The Lotus Place, from self-paced courses you can start anytime to upcoming workshops and retreats. Take a look at what resonates.
Upcoming Events
Calming the Critic: Mindful Strategies for Cultivating Inner Compassion
Most of us are far kinder to others than we are to ourselves. That harsh inner voice that questions, judges, and second-guesses can be relentless, and over time it takes a real toll on our anxiety, our confidence, and our overall sense of well-being. This morning workshop offers practical, mindfulness-based strategies for quieting the inner critic, shifting your inner dialogue, and cultivating a kinder, more compassionate relationship with yourself.
Saturday May 16, 2026
9:00 AM - Noon
Online via Zoom
Always Available
Vision Voyage: Navigating Goals with Mindfulness and Compassion
Vision Voyage is a self-paced online course offering a year-long framework for creating lasting change grounded in mindfulness and self-compassion.
This is the same framework I've used in my own life for several years. It teaches you how to assess your current balance in major areas of life, envision your authentic future self, set achievable monthly goals, and stay connected to what matters throughout the year.
You can start anytime. The framework works on a 12-month cycle from whenever you begin.
A place to explore mindfulness and meditation through guided meditations, workshops, retreats, online courses, a monthly podcast, a regular blog, and a newsletter. Practical, grounded, and open to anyone curious about living with a little more presence.
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